| Kung
Fu (skill and effort) encompasses a wide range of styles. Most of which
combine soft and hard, as well as internal and external characteristics.
Origin:
History:
| This
is extremely controversial. Most of what appears here is a summary of what
has been learned from Sifu Benny Meng.
There
are vague references of a King in China some thousands of years ago who
trained his men in techniques of hand-to-hand combat to use in fighting
against invading barbarians.
The
first real references of an organized system of martial arts came from
a man named General Chin Na. He taught a form of combat to his soldiers
which most people believe developed into what is modern day Chin-Na.
The
first written record we have of Chinese martial arts is from a Taoist acupuncturist
from the 5th century. He describes combat designed along the lines of an
animal's movements and style.
Legend
has it that a Bhuddist monk named Bohdiharma, also called Ta Mo, came across
the Tibetan Mountains to China. The Emperor of China at the time was much
impressed with the man, and gave him a temple located in Honan - the famed
Sui Lim Monastery (Shaolin Monastery). Ta Mo found that the monks there,
while searching for spiritual enlightenment, had neglected their physical
bodies. He taught them some exercises and drills that they adapted into
fighting forms. This became the famous Shaolin Kung Fu system.
"Kung
Fu" means "skill and effort". It is used to describe anything that a person
needs to spend time training in and becoming skillful in. (A chef can have
good "kung fu".) The Chinese term that translates into "military art" is
"Wu Shu".
As
all martial arts, Wushu in its early stages of development was practiced
primarily for self-defense and for acquiring basic needs. As time progressed,
innumerable people tempered and processed Wushu in different ways. By China's
Ming and Qing dynasties (1368-1911), Wushu had formed its basic patterns.
Intense
military conflicts served as catalysts for the development of Wushu. During
China's Xia, Shang, and Zhou periods (2000BC to 771BC), Wushu matured and
formed complete systems of offense and defense, with the emergence of bronze
weapons in quantity. During the period of Warring States (770BC to 221BC),
the heads of states and government advocated Wushu in
their armies and kept Wushu masters for their own purposes.
Military
Wushu developed more systematically during the Tang and Song dynasties
(618 to 1279) and exhibitions of Wushu arts were held in the armies as
morale boosters and military exercises. In the Ming and Qing dynasties,
the general development of Wushu was at its height. Military Wushu became
more practical and meticulous, and was systematically classified and summarized
. General Qi Jiguang of the Ming Dynasty delved into Wushu study and wrote
"A
New
Essay on Wushu Arts", which became an important book in China's military
literature.
The
latter half of the 20th century has seen a great upswing in the interest
of Kung Fu worldwide. The introduction of Kung Fu to the Western world
has seen to it that its development and popularity will continue to grow. |
Description:
| Styles
of Kung Fu encompass both soft and hard, internal and external techniques.
They include grappling, striking, nerve-attack and much weapons training.
The
Shao-Lin styles encompass both Northern and Southern styles, and therefore
are the basis of the following outline.
-
Shaolin
Wushu styles
-
External
Styles (Hard, Physical)
-
Northern
-
Northern
Shaolin
-
Chang
Chuan (Long Fist)
-
Praying
Mantis
-
Eagle
Claw
-
Monkey
-
Drunken,
et al
-
Southern
-
Southern
Shaolin
-
Wing
Chun
-
Five
Animal System (Dragon, Snake, Tiger, Leopard, Crane)
-
Tiger
and Crane Systems, et al
-
Internal
Styles (Soft, Mental/Spiritual)
-
Tai
Chi Chuan
Others
(Pa Kua, Xingyi, et al)
|
Training:
A.
Hard or External Styles
-
Stresses
training and strengthening of the joints, bones, and muscles
-
Requires
rigorous body conditioning
-
Consists
of positioning and movement of the limbs and body, correct technique, muscular
strength, speed, etc.
Soft
or Internal Styles
-
Stresses
development of internal organs where "Chi" is produced
-
Allows
one to develop mental capability to call upon this "Chi"
-
Concerned
with breathing, poise, and tone of the core body structures
Long
or Northern Styles
-
Stresses
Flexibility, quickness, agility, and balance similar to the attributes
of a trained and well-conditioned gymnast
-
Uses
many kicks along with hand techniques
-
Legs
specialize in long-range tactics
Short
or Southern
-
Stresses
close-range tactics, power, and stability
Uses mostly hand techniques
Kung
Fu almost always seems to incorporate forms and routines. They emphasize
solo practice as well as group practice. They even have forms for two or
more people. They train with multiple types of weapons. There is also a
great emphasis on sparring in the harder styles, and sensitivity training
in the soft styles.
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